Car Crashouts
Join Aysia from the comfort of her car (or wherever she's crashing out from) as she deep dives into the complexities and confusion that comes with being in your mid 20's. Talking hyper fixations, mental health, relationships, career and more, she dissects the narratives we tell ourselves from a non judgmental place. Attempting to understand why we think, feel and react the way we do.
So get in and buckle up, because there's always something to crash out about!
Car Crashouts
Latest Episodes
Goals Goals Goals Goals Goals (how to actually achieve them)
This week I rave about some of new favourite Gracie Abrams lyrics, iced matcha modifications, spin class and how perfect the weather has been this week, before jumping into our topic of the week: GOALS. How to figure out what they a...
Body Image, Boundaries, and Self Worth
Hi hi hi this week I catch you up on what I've been up to before trying my best to unpack my thoughts on everything fitness, nutrition, body image and wellness practices. This episode is mostly questions that I do not have the answers to...but ...
How many time is too many times to have your car towed?
This week I quote some lyrics at you, a wasp loses its life, and I lament the fact that I cannot seem to stop myself from having my car towed regularly. enjoy xoxo
Rage quitting chess, learning about Chernobyl and talking about gratitude
The long and the short of it is that:It turns out chess gives me genuine anger issuesI'm coming to terms with the fact that my history knowledge is incredibly bleak and needs to be addressed A gratitude practi...
Make It Exist Now You Can Make It Good Later
This week I talk about how I am less inspired by those that strive for perfection and much more inspired by those that keep pushing forward and showing up to create and pursue whatever it is that they desire regardless of obstacles or failures....